For many students, the idea of trying to find an off-campus therapist can feel intimidating, especially if you are already feeling overwhelmed by other life concerns.
It can be hard to know how to start the process, and understanding your options is important. This guide is meant to provide some information and insight for students looking for off-campus mental health services and hopefully, to make this next step easier. For a directory of community in-network therapists please refer to the Mental Health Provider List. You may also search the page by using keywords (i.e.,” PTSD) to find an in-network therapist specialties.
Please keep in mind the space is limited with therapist. If you think you need counseling, don’t wait to begin the process! It can take time to locate a provider and get in for an appointment. You may have to call or email several to see who has openings.
How to schedule an appointment. If you are reaching out to a potential mental health provider by email, note that email is not a secure or confidential mode of communication. Avoid giving any information other than what is suggested in the phone script above. A first meeting with a provider is the time to share what you’re hoping to work on so save the details for the in-person meeting.
To explore community-based mental health provider options, please use our new resource tool; CARALYST. How to sign up for Caralyst and generate tailored therapist suggestions. Although not all our community providers have yet enrolled with CARALYST it is our goal to add providers moving forward. For a full list of in-network providers see below.
If you have been referred to a mental health provider by a Student Health provider or have self-referred but have not heard back (be sure to check your junk email and voicemail) within 2-3 days, please contact Betty Feagans in Student Health Services either by email (feagansb@wustl.edu) or phone (314-362-2346). Student Health Service is committed to delivering efficient, accessible, and high-quality health care; they are happy to assist you assist in connecting you with mental health services.
If you are having thoughts of suicide or feel suicidal, call for help immediately. Call the National Suicide Prevention Lifeline at 1 (800) 273-8255, call 911, or go to the nearest emergency room.
Life Crisis – St Louis: (314) 647-HELP (4357)
Text “help” to (314) 226-1147
Looking for a provider after graduation? An easy-to-use and convenient method for finding a therapist is the Psychology Today website.